ASCEND
Conscious Alignment Coaching for Adults with ADHD
A membership for people with ADHD...
"You can't solve a problem with the same level of thinking that created the problem."
Albert Einstein
Why should you join my membership?
This membership is going to solve your ongoing problem. ADHD affects every single area of your life. Treating your ADHD with medication can be helpful, but you will notice that you still have so many struggles. You are stuck because you are not ascending on a conscious level. That is the truth.
If you are familiar with ADHD symptoms and traits, you may know that perfectionism is one of the most common cognitive distortions among adults with ADHD. We are always on the hunt for the next solution. We are addicted to needing to feel better. We want to prove our worth at work, at home and to a lot of other people in our lives. We are resilient overachievers. We know we are overwhelmed and stressed out, but we have no idea how to actually change. Be honest with yourself... how many times have you tried to change? Tried to be better? I bet you have people in your life that still don’t think you are doing enough. You might have people in your life that are not even noticing all of your hard work, maybe they are even reaping the benefits while they are doing the bare minimum. You might feel really resentful sometimes, I get it. All of your problems from your ADHD are going to center around one very important thing... Your relationships.
Why do you do any of the things that you do; because you have to be a responsible adult and show up in the world. This world has other people in it, and we need to communicate and express our needs, and problem solve together.
When you are flying through your work at the last minute because your are a procrastinator...
It's because there is a person waiting for you to deliver on the commitments you promised.
When you lose your cool on a co-worker because they were a jerk to you...
You are going to have to take responsibility and apologize.
When you are running late to a commitment...
You are probably spending a lot of time thinking about what excuse you are going to use.
This is precisely why nothing has worked for you in the past. You already know... but for some reason, you just can’t make yourself do it. It’s beyond frustrating; it effects your life and everyone close to you.
It’s time to try something new, something that is customized for your ADHD brain. There is a powerful version of yourself, and you will see that this power is in your ability to stay emotionally balanced.
My Story
I received my own ADHD diagnosis at age 19. I was given medication but that was the extent of it. I had no idea emotional dysregulation was an ADHD symptom until I joined a group coaching program at 36 years old.
I was always successful. I worked hard for everything I had. I bought my first condo at 21 years old, worked 6 days a week doing hair. Eventually opened up my own salon with my business partner in 2016. When I started a family, I went down to part time at work, but any business owner will tell you.. there is no part time when you own a business.
I felt like I could never get ahead on anything. Taking care of my 3 little boys was very stressful for me, as ashamed as I was for feeling that way... it felt easier being at work sometimes. I was completely overwhelmed with the work and home life balance. I just kept thinking “It shouldn’t be this hard.” But it was hard. I felt like I couldn’t make everyone happy at the same time. I didn’t even think about making my own self happy. I was always running late, forgetting important things, and always dealing with some type of drama in my life.
I’ve always loved to manifest, and was so drawn to the idea of infinite possibilities. One year I joined Gabby Bernstein’s manifestation challenge. I couldn’t think of what area I wanted to manifest in my life:
Focus on growing my business.
Focus on being a better Mom.
Focus on organizing my life and my house.
It started to become clear that my brain was all over the place. So I decided to manifest becoming more focused!!
8 days into the challenge, I stumbled across my coaches group membership and immediately joined. I knew it was fate when I saw that her membership was called “Focused!
I went full speed ahead with learning this new way, on how to live your life. I completely changed my life just by joining this ADHD coaching membership. I loved coaching so much that I hired a 1:1 coach to further my growth. I decided to go all in and become a certified ADHD coach. My training was a year long. I also joined business masterminds along the way. I invested in courses and coaching programs so I could train myself further on trauma and strengthen my intuition as a coach. I believed in this so much, that I was willing to give up my full clientele as a hairstylist to become a full time mindset coach. It felt like it was my calling.
I already knew how to work with people. Hairstylists are kind of like therapists in a way. I was already an expert at communication. Now I got to help people solve the big problems in their life. The safe container that I provided for them was what they were looking for their whole life. It felt right on every level for me and my coaching clients.
Who is this Membership for?
If your are an adult who is diagnosed or self-diagnosed with ADHD.
If you are wanting to understand yourself on deeper levels and connect with yourself spiritually with self-reflection work.
You have a hard time setting and reaching goals. You start a lot of projects, but then forget about them.
If you are struggling with procrastination, productivity, task completion, time management, relationships and emotional regulation and/or organizing your thoughts into aligned action.
You want to finally be able to fully trust yourself, and make the right decisions from a clear mind.
You are at a crossroads in life. You have started to put yourself first but it feels really uncomfortable, you hate disappointing people in your life.
The leading psychologists that specialize in ADHD say that group coaching is actually the most transformative treatment for adults with ADHD. It’s a way for us to feel connected in an emotionally safe environment to create positive change.
The best part about my membership is that you can’t do it wrong. If you miss the live coaching calls, the replays will be available. Any workbooks and material I have available are completely optional. You can disappear for a few weeks or months and you won’t get in trouble or miss anything important, that you can’t come back to when you need support. It is designed for your ADHD brain. And ADHD brains don’t like to be pressured. Trust me and yourself that you are getting exactly what you need, when you need it.
You will learn strategies that work best for ADHD brains. You will learn how to separate your thoughts from facts... ( sometimes we believe our own lies) it can cause unnecessary problems. You will see yourself in other members, and build deep connections with people who just get you. You will learn how to follow your joy to create the best possible life for yourself. You will learn boundary setting to maintain healthy relationships. You will finally get a grasp on your emotions and learn how to rewire your brain with Cognitive behavioral therapy, and amygdala retraining to heal your trauma responses. You will learn how to get out of ADHD paralysis to function in an intentional way. You will boost your productivity and eliminate your “time drama.” I will teach you how to beat perfectionism and finally be able to fully love and accept yourself unconditionally.
If you have binge watched any of my content on TikTok or Instagram you will see that I don’t really fit into a box. I don’t like to listen to what they tell me to do to grow my social media I’m not saying the same things over and over so people know exactly what I help people with. It doesn't feel like “me” to produce the content that is proven to drive the right traffic.
Everyone that I found on my transformation journey... I found because I felt connected to their energy. I found them by going down rabbit holes. I found them all when I wasn’t looking for them. I knew it was for me because of their energy. It was a frequency, and their frequency matched mine so I trusted it.
If you are my people, you probably don’t fit into a box either. You might really hate the idea of the ADHD label. You might be frustrated with yourself and your life right now. But just maybe, you happened to find me by accident... felt my energy, and it took it as a sign that you found me. Trust that feeling with every part of your soul, because that's who is really speaking to you. Your own soul being reflected back, by my frequency.
I’m keeping this membership simple for a reason. I don’t want you to feel overwhelmed by anything. We have this subconscious belief that we are always doing things wrong. So this is simplified to help you with your limiting beliefs.
You will have access to:
A community of like minded people
Weekly live coaching calls
Available replays
My Self-Concept / Shadow work printable workbook (optional)
Free access to any of my workshops or masterclasses that I host
Everything in one convenient app so there is no confusion
All for just $99 per month!
You may cancel at anytime.
I’m here to provide you with ongoing support in your journey. I know it can be hard to live in a world where the “simple” things are not very simple at all for us. There is a reason for that. The reason is, you were meant for something much greater. You were built in an extremely unique way, and while you might struggle with the easy things... you actually know how to do the really hard things that nobody else knows how to do. You have an innate purpose, and I know how to align you with your true self.
My innate purpose is to coach you and teach you in ways no one has ever shown you before. I will be the catalyst for your growth, because I’ve met myself on the deepest levels in order to become the clearest mirror to highlight where you need to heal. My love for you is unconditional and my container is one of the safest.
